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(More customer reviews)If you were to read only one book on diabetes this would be the one. "I Have Diabetes Too" is a very easy-to-understand, readable book full of illustrations, detailed information and advice on all aspects of diabetes management. It explains how to stay healthy and prevent complications by adjusting your diet and lifestyle. It does so in such a way that it is fun to read.
I haven't seen any other book that gives so much detailed information on every aspect of diabetes (both type 1 and type 2) so concisely.
The diet information is extensive, well-illustrated and up-to-date. Information on food groups, balancing carbs and using the glycemic index is easy to understand, as is discussion of efa's (essential fatty acids) and transfats. There is an appendix that offers specific suggestions for aerobic exercise and for weight resistance exercises (which are illustrated) and explains the importance of each type.
The layout and writing style are such that both children and adults will enjoy and learn from the book. The monkey is so charismatic that I think even people without diabetes would enjoy the book (and could learn a lot about diet and exercise that is relevant to everyone)!
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I Have Diabetes Too: Molly's StoryAlthough diabetes is a commplex disorder, understanding what it's all about doesn't have to be complex. I Have Diabete Too: Molly'a Story presents a useful, easy-to-understand guide about type 1 and type 2 diabetes from the perspective of Molly, a charismatic spot-nosed monkey with insulin-dependent diabetes. Informative discussions about symptoms, treatments, exercise, eating plans, and more are accompanied by delightful photographs and illustrations.
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