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(More customer reviews)Ceylon cinnamon is the cinnamon that helps with glucose control. This is Cassia cinnamon. It is much less expensive and does not help with diabetes. Do the research before buying. You want cinnamonum zeylanicum also called Ceylon Cinnamon. Almost all cinnamon you get in the store and online is the cheap and plentiful cinnamonum cassia.
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Cinnamon is the world's most popular baking spice. You'll recognize its familiar taste and aroma in cakes, breads, cookies, breads and pies, dumplings, puddings, pastries and ice cream. It's common in savory dishes, too--soups, chutneys, catsup, pickles, squash, vinegars and meat glazes--and hot drinks like cider, coffee, tea and cocoa.Cinnamon complements fruits like apricots, cherries, apples, blueberries and oranges. Vegetables, too--especially carrots, spinach and onions--are enhanced by cinnamon's pungent sweetness.In combination with other spices (like cloves, nutmeg, cardamom, ginger, allspice, and black pepper), cinnamon shows up in a wide array of spice blends, including pumpkin pie spice, apple pie spice, cider blends, five spice powder, curries, pickling spice, even popcorn seasoning!
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