Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

2/20/2012

Vitamin C, Chewable, 100 Count, 500mg Review

Vitamin C, Chewable, 100 Count, 500mg
Average Reviews:

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One tablet was more than enough to make me feel better the entire day that I had ahead of me. Since I don't take Chewable tablets everyday, the bottle will last for quite a long time. That helped me decide to purchase the bottle of vitamins even though the price seemed a bit higher than I wanted to pay. I would recommend getting this Vitamin C Chewable tablets is you tend to get colds a lot throughout the year. I keep a bottle in my medicine cabinet and it might be a good idea if you do the same.

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Essential for growth and repair of tissues in all parts of your body, Vitamin C is one of the most important vitamins that you would need. Not many people know that vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. We get what we need, instead, from food. Because of this, many people are in fact mildly deficient in Vitamin C. Low levels of Vitamin C have been associated with a number of conditions including high blood pressure, gallbladder disease, stroke, some cancers, and atherosclorosis (the build-up plaque in blood vessels that can lead to heart attack and stroke).Getting enough Vitamin C in your diet by eating lots of fruit and vegetables may help reduce the risk of developing some of these conditions. To augment your diet, you can take Vitamin C supplements.

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1/15/2012

Vitamin C, Chewable, 50 Count, 500mg Review

Vitamin C, Chewable, 50 Count, 500mg
Average Reviews:

(More customer reviews)
One tablet was more than enough to make me feel better the entire day that I had ahead of me. Since I don't take Chewable tablets everyday, the bottle will last for quite a long time. That helped me decide to purchase the bottle of vitamins even though the price seemed a bit higher than I wanted to pay. I would recommend getting this Vitamin C Chewable tablets is you tend to get colds a lot throughout the year. I keep a bottle in my medicine cabinet and it might be a good idea if you do the same.

Click Here to see more reviews about: Vitamin C, Chewable, 50 Count, 500mg

Essential for growth and repair of tissues in all parts of your body, Vitamin C is one of the most important vitamins that you would need. Not many people know that vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. We get what we need, instead, from food. Because of this, many people are in fact mildly deficient in Vitamin C. Low levels of Vitamin C have been associated with a number of conditions including high blood pressure, gallbladder disease, stroke, some cancers, and atherosclorosis (the build-up plaque in blood vessels that can lead to heart attack and stroke).Getting enough Vitamin C in your diet by eating lots of fruit and vegetables may help reduce the risk of developing some of these conditions. To augment your diet, you can take Vitamin C supplements.

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12/01/2011

Resveratrol 60 Count, 500mg Capsules 98% Pure Micronized Review

Resveratrol 60 Count, 500mg Capsules 98% Pure Micronized
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I am 45 and started working out a lot since my friend died, I suffer from low energy and decided to try resveratrol.
I originaly started resveratrol because I heard it helps with blood sugar.
I read in the WIKI It increased performance in mice so I am increasing from 100 mg to 500 mg for diabetic symyms and energy boost, and Well I was pleased with first ever batch of resveratrol.

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Res98 500 mg contains 98% pure Trans-Resveratrol micronized at 1.2 microns. The micronizing process increases the absorption rate in the body, maximizing possible health benefits.Our Res98 500 mg product is for people who wish to slim down and maintain a healthy weight. Studies have suggested that Resveratrol may mimic the effects of caloric restrcition, which helps reduce body fat.At PureandHealthy, we use high-purity, high-quality, traceable, active ingredients. We use capsules that are certified to contain zero animal products and are void of any common irritants.60 Caps* Once you experience the health benefits of PureandHealthy's Trans-Resveratrol products and would like to experience more, you may want to move up to the 60-capsule bottle. Buying in bigger volumes will allow you to save more, and enjoy less frequent orders.

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8/31/2011

Mestemacher Fitness Bread, 17.6-Ounce Packages (Pack of 12) Review

Mestemacher Fitness Bread, 17.6-Ounce Packages (Pack of 12)
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It is delightfully convenient to buy bread on Amazon.com! It is also very nice to be able to buy EUROPEAN bread. I don't remember what health-food book I read this in, but, in passing, this book mentioned that Americans, (especially American children), who visit Europe are often heard to joyfully be saying: "Have you tasted the BREAD?!!!!!"
MESTERNACHER THREE-GRAIN BREAD is my first European bread. It is tasty, (I was afraid I wouldn't like the taste) -- yet, my American taste still would like a sweeter bread. Still, not bad tasting at all. The truly wonderful thing about this bread, however, is that IT CONTAINS NO WHEAT! Wheat has its place in the diet, I suppose...but limiting it is important, because, amongst other things, wheat is said to be bad for people with arthritis of ANY kind, and wheat is also said to be bad for ANYONE'S eyes. I'm not too knowedgeable about wheat's good and bad qualties -- but I do know the above two facts. I also have heard bad things about wheat GLUTEN. Presumably, wheat products without the gluten are better than those with gluten. Mestermacher Three-Grain Bread, however, has NO WHEAT AT ALL. So, one does not have to worry about any bad effects of wheat, at all!
What does this bread have in it, if it doesn't have wheat? The ingredient list is:
Whole Kernel Rye
Water
Wholemeal Rye Flour
Oat Kernels
Barley Kernels
Linseed
Salt
Oat Fibre
Sesame
Yeast
It is mentioned underneath the ingredients list that this bread containes Sesame. Obviously, some people are allergic to sesame. And, perhaps, some of the other ingredients? Anyway, the ingredient list is above...and, of course, on each loaf wrapper.
Also listed are special attributes of this bread:
No preservatives
Kosher = K parev
High Fibre
Cholesterol Free
Natural Ingredients
Long Shelf Life
Wheat Free
The second-to-the-last attribute, "Long Shelf Life" is due to the fact that THIS BREAD IS PASTEURIZED. (But, as mentioned above, it still tastes pretty good, unlike many other pasteurized products....) The expiration date on the bread I have bought, is 12 - 12 - 2010 -- NINE MONTHS from the day I first opened the package, (YESTERDAY), and ate my first piece!
Opened loaves, (there are 12 in the package), must be refrigerated, and eaten within 4 days. But each loaf contains only 7 slices! This makes it easy to eat the entire (nice and thinly-sliced) loaf in the required 4 days. It' interesting that there are SEVEN pieces in each loaf. Usually, of course, it takes TWO pieces of any type of bread to make a sandwich.....
But this bread is NOT shaped square-ishly, like most American breads. No, as can clearly be seen from the photos here, it is RECTANGULARLY shaped. This would seem to make it easy to simply slice the bread in half, and make a small sandwhich from the two pieces. However, the texture of this bread will not allow this. Or, at least the texture of the bread I bought will not allow this. As I said, the bread I have has a shelf-life of NINE months (left?). I have no idea how long the bread's shelf-life is, when it first is baked. IF it is one year, than I am missing three months -- and the bread, though fresh(ish?) is very, (very) slightly brittle. As a single-slice, it breaks off neatly, but if I was to try to cut it in half, and make a sandwich, I'm sure many, many crumbs would result. Maybe this would happen even if the bread were at its freshest: the picture on the wrapper shows an OPEN-FACED sandwich "serving suggestion", using only one piece of bread....
Or perhaps, because of the ALL-natural ingredients, no "dough conditioners" or other ingredients to make the bread soft enough to "fold", as most American breads do. I wish a natural dough-conditioner, (or other ingredient), could be found, so that this fine, natural bread, would be as pliable as American breads are.
I guess this "unfoldability" is my main complaint about this bread, and why I give it only 4 stars. It is, however, quite good tasting, (minus the American-type sweetness I, personally, so enjoy), and it does make one feel good that one is NOT eating wheat, and is enjoying all-natural ingredients, and a high-fibre content, whilst eating this tasty bread!


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Mestemacher all natural whole grain, sourdough based bread with whole rye, oat kernels and wheat germs. Carries the Whole Grain Association's stamp of 100% excellent source of whole grain. Diets rich in whole grain foods and other plant foods, and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Long shelf life obtained through pasteurization. Imported from Germany by Carl Brandt, Inc. Original German Fitness Bread in U.S. marketplace. Also delicious when toasted.

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7/12/2011

Nutrition and Pregnancy : A Complete Guide from Preconception to Postdelivery Review

Nutrition and Pregnancy : A Complete Guide from Preconception to Postdelivery
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I got this book as a preface to actually getting pregnant in an effort to improve my eating habits. Much to my delight, I found that this book was very easy to read, extremely informative, and overall, just made very good sense. It's a great basic, "bottom-line" outline of the types of things a woman (from pre-pregnancy through post-delivery) needs to eat, and why eating these things is important. Knowing the "why" part was of great help to me.
Despite feeling like I was well versed on nutritional needs before picking up this book, I most certainly learned quite a bit. I feel like it will become a very useful reference guide for me through my pregnancy and beyond. From the pre-pregancy standpoint, I have already begun to lose some weight and feel much more energetic. Hopefully this is a change for life!
My one criticism of this book is that the author seems to downplay the importance of taking a prenatal vitamin. To some extent that concerns me only because I wonder if I'm truly getting all of the minerals and vitamins necessary for a healthy pregnancy in my normal diet, regardless of how hard I try. Therefore, I strongly suggest, as did the author, that any woman reading this book use it in conjuction with advice from her own doctor.

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Eating wholesome foods as part of a well-balanced diet is one of the most precious gifts a pregnant mother can give to her unborn baby.By maintaining good nutrition before, during, and after pregnancy, a mother will help her child begin life with a healthy advantage.Nutrition and Pregnancy provides information on a pregnant woman's increased demand for calories, nutrients, and wholesome foods and how to ensure the delivery of a healthy, well-nourished baby.


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Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother Review

Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother
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I don't know what the other reviewers are complaining about: this book was not dedicated to animal welfare and was not a PETA advertisement.
Yes, there was talk about slaughterhouses, but this was only one part. And the point of slaughterhouse parts is that you are consuming the fear and grief of the animal through the form of chemicals they release. Not to mention the animals living conditions are disgusting and have the potential to contaminate your food--which you are feeding to your unborn baby.
The book focuses more on the quality of the food products you put in your body. The authors advocate a vegan diet not only because of the condition of farms animals but because it's good for your body. It focuses mainly on the dangers of dairy and disproving most pro-dairy advertisements, pointing to the huge economic impact of the dairy industry as the main reason why the government pushes dairy on the public.
The authors also disapprove of caffeine, alcohol, and artificial and refined sugars, particularly during pregnancy and discuss these substances' affects on an unborn baby. I also found the chapter on breastfeeding particularly interesting and helpful. I had decided not to breastfeed but after reading this chapter, reviewing their research, and talking to my doctor, I have changed my mind and decided to breastfeed/use a breast pump.
Overall this was an informative and interesting book. It gives a lifestyle during pregnancy that is very cautious, and thus I believe this is what really upset the over reviewers--that they didn't want to have to change their lifestyle. But what better time to be so careful with your body than when you're pregnant with your baby!

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6/23/2011

The New Heart Disease Handbook: Everything You Need to Know to Effectively Reverse and Manage Heart Disease Review

The New Heart Disease Handbook: Everything You Need to Know to Effectively Reverse and Manage Heart Disease
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The New Heart Disease Handbook provides a very understandable and insightful introduction into the subject of heart disease. Dr. Cannon covers a broad range of topics including Heart Attacks, Cholesterol, Diabetes and High Blood Pressure in an easy to understand manner. For the first time I believe I actually understand some of the basic concepts that are critical to developing a healthy lifestyle. Dr. Cannon is an expert on this subject and his knowledge comes through without intimidating the reader. This book is absolutely a must read for those interested in these topics.

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Take charge of your heart health today. The New Heart Disease Handbook provides you with all the information you need to safeguard your heart. And even after a heart disease has been diagnosed, this practical reference book can be used to take positive action—to control the illness, minimize its effects, and have a say in the selection of the best possible treatment.

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5/14/2011

The Pregnancy Diet Review

The Pregnancy Diet
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As a health care professional, I highly recommend this book to anyone interested in nutrition during pregnancy. The meal planning guides and recipes are great for moms! I use this book in my nursing practice!

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Are you worried about gaining too much weight when you're pregnant --or not losing enough weight after the baby arrives?Let's face it: to make sure you and your baby are as healthy as possible,you need to be concerned with eating right while you're expecting. Yet acomprehensive guide to healthy weight gain -- including a total pregnancyeating plan -- hasn't been made available to women. Until now.In this first and only book of its kind, Eileen Behan, registered dietitian and mother of two, answers every imaginable question related to proper, healthy weight gain and the best nutrition for your baby, including exactly what to eat (and what not to eat) as well as how you can return to your pre-pregnancy weight after your baby's birth.Working hand-in-hand with your obstetrician's advice, this wonderful book is chock full of helpful information (what to eat during morning sickness when you don't want to eat at all), and facts you need to know (is a vegetarian diet safe for your baby?). Complete with an exciting eating program based on six easy-to-understand food groups -- and delicious, healthy recipes that you'll love, The Pregnancy Diet understands a woman's real-life needs. You'll find:Weekly weight goals for single births and twinsSimple-to-make menus and nutrition-packed meals and snacksFacts about aspartame, soft drinks, caffeine, alcohol, and smokingExercise programs -- what's safe and what's notNutritional guidelines for special problems -- gestational diabetes, pregnancy-induced hypertension, doctor-ordered bed rest, and othersThe best food sources for the essential nutrients you need, including calcium, folic acid, iron, and many more! At last: an all-in-one nutrition sourcebook for the time in your life when you want to make sure you do everything right.

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5/08/2011

Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be Review

Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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When you have a baby you end up buying a million books and reading everything you can. When you have your second, as I just did, you only have time to read the most practical books. This book gave me all the understandable nutritional information that I needed for a healthy pregnancy, plus 100+ great-tasting recipes that even I can cook and my family enjoys. This is one "pregancy book" that has a shelf life longer then 9 months.

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