Showing posts with label whole grain. Show all posts
Showing posts with label whole grain. Show all posts

8/31/2011

Mestemacher Fitness Bread, 17.6-Ounce Packages (Pack of 12) Review

Mestemacher Fitness Bread, 17.6-Ounce Packages (Pack of 12)
Average Reviews:

(More customer reviews)
It is delightfully convenient to buy bread on Amazon.com! It is also very nice to be able to buy EUROPEAN bread. I don't remember what health-food book I read this in, but, in passing, this book mentioned that Americans, (especially American children), who visit Europe are often heard to joyfully be saying: "Have you tasted the BREAD?!!!!!"
MESTERNACHER THREE-GRAIN BREAD is my first European bread. It is tasty, (I was afraid I wouldn't like the taste) -- yet, my American taste still would like a sweeter bread. Still, not bad tasting at all. The truly wonderful thing about this bread, however, is that IT CONTAINS NO WHEAT! Wheat has its place in the diet, I suppose...but limiting it is important, because, amongst other things, wheat is said to be bad for people with arthritis of ANY kind, and wheat is also said to be bad for ANYONE'S eyes. I'm not too knowedgeable about wheat's good and bad qualties -- but I do know the above two facts. I also have heard bad things about wheat GLUTEN. Presumably, wheat products without the gluten are better than those with gluten. Mestermacher Three-Grain Bread, however, has NO WHEAT AT ALL. So, one does not have to worry about any bad effects of wheat, at all!
What does this bread have in it, if it doesn't have wheat? The ingredient list is:
Whole Kernel Rye
Water
Wholemeal Rye Flour
Oat Kernels
Barley Kernels
Linseed
Salt
Oat Fibre
Sesame
Yeast
It is mentioned underneath the ingredients list that this bread containes Sesame. Obviously, some people are allergic to sesame. And, perhaps, some of the other ingredients? Anyway, the ingredient list is above...and, of course, on each loaf wrapper.
Also listed are special attributes of this bread:
No preservatives
Kosher = K parev
High Fibre
Cholesterol Free
Natural Ingredients
Long Shelf Life
Wheat Free
The second-to-the-last attribute, "Long Shelf Life" is due to the fact that THIS BREAD IS PASTEURIZED. (But, as mentioned above, it still tastes pretty good, unlike many other pasteurized products....) The expiration date on the bread I have bought, is 12 - 12 - 2010 -- NINE MONTHS from the day I first opened the package, (YESTERDAY), and ate my first piece!
Opened loaves, (there are 12 in the package), must be refrigerated, and eaten within 4 days. But each loaf contains only 7 slices! This makes it easy to eat the entire (nice and thinly-sliced) loaf in the required 4 days. It' interesting that there are SEVEN pieces in each loaf. Usually, of course, it takes TWO pieces of any type of bread to make a sandwich.....
But this bread is NOT shaped square-ishly, like most American breads. No, as can clearly be seen from the photos here, it is RECTANGULARLY shaped. This would seem to make it easy to simply slice the bread in half, and make a small sandwhich from the two pieces. However, the texture of this bread will not allow this. Or, at least the texture of the bread I bought will not allow this. As I said, the bread I have has a shelf-life of NINE months (left?). I have no idea how long the bread's shelf-life is, when it first is baked. IF it is one year, than I am missing three months -- and the bread, though fresh(ish?) is very, (very) slightly brittle. As a single-slice, it breaks off neatly, but if I was to try to cut it in half, and make a sandwich, I'm sure many, many crumbs would result. Maybe this would happen even if the bread were at its freshest: the picture on the wrapper shows an OPEN-FACED sandwich "serving suggestion", using only one piece of bread....
Or perhaps, because of the ALL-natural ingredients, no "dough conditioners" or other ingredients to make the bread soft enough to "fold", as most American breads do. I wish a natural dough-conditioner, (or other ingredient), could be found, so that this fine, natural bread, would be as pliable as American breads are.
I guess this "unfoldability" is my main complaint about this bread, and why I give it only 4 stars. It is, however, quite good tasting, (minus the American-type sweetness I, personally, so enjoy), and it does make one feel good that one is NOT eating wheat, and is enjoying all-natural ingredients, and a high-fibre content, whilst eating this tasty bread!


Click Here to see more reviews about: Mestemacher Fitness Bread, 17.6-Ounce Packages (Pack of 12)

Mestemacher all natural whole grain, sourdough based bread with whole rye, oat kernels and wheat germs. Carries the Whole Grain Association's stamp of 100% excellent source of whole grain. Diets rich in whole grain foods and other plant foods, and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Long shelf life obtained through pasteurization. Imported from Germany by Carl Brandt, Inc. Original German Fitness Bread in U.S. marketplace. Also delicious when toasted.

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8/23/2011

Wasa Crispbread, Light Rye, 9.5-Ounce Boxes (Pack of 12) Review

Wasa Crispbread, Light Rye, 9.5-Ounce Boxes (Pack of 12)
Average Reviews:

(More customer reviews)
Wasa are a staple inour house. Low calorie, high fiber and good tasting. They were an excellent price at Amazon. They are difficult to find in our local stores and when we do they are out rageous a price.

Click Here to see more reviews about: Wasa Crispbread, Light Rye, 9.5-Ounce Boxes (Pack of 12)

Since 1919. All natural. 3g Fiber per slice. Whole grain goodness. Nothing compares with the taste and crunch of Wasa Crispbread. Wasa is part of a healthy lifestyle. Top it with your favorite cheeses, deli meats, vegetables or other spreads! Or, bring a delicious crunch to your soup or salad! Wasa Crispbread is made with whole grains and contains fiber. Product of Germany.

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8/19/2011

Kashi GOLEAN Bar Crunchy Chocolate Peanut (1.76-Ounce), 4-Count Bars (Pack of 6) Review

Kashi GOLEAN Bar Crunchy Chocolate Peanut (1.76-Ounce), 4-Count  Bars (Pack of 6)
Average Reviews:

(More customer reviews)
I bought these as a way to supplement my meals, as well as get more fiber and protein. First of all, these bars are fairly nutritious. They are made of natural ingredients and whole grains, just like the cereal. Each bar contains 6g of fiber and 9g of protein. Considering most people in the United States don't get enough fiber, that is a very decent amount. Previously I was eating the Fiber One Bars Oats & Chocolate, 5-Count Boxes (Pack of 6). While you get 3g more fiber in those bars, you only get 2g of Protein. The Kashi bars are made of better (and more nutritious) ingredients, and they taste better as well. Each bar has only 180 calories, but they are very filling due to the fiber and protein.
Although a bar made of brown rice and oats doesn't sound very tasty, these are some of the best bars I've tried. As the name implies, they're not chewy, but not too crunchy either. Below is the main nutritional info:
Calories180
Total Fat 5g
Sat fat2g
Sodium 250mg
Carbs 30g
FIBER 6g
PROTEIN 9g

Click Here to see more reviews about: Kashi GOLEAN Bar Crunchy Chocolate Peanut (1.76-Ounce), 4-Count Bars (Pack of 6)


Kashi GOLEAN chocolate peanut bar crunchy is a blissful combination of decadent chocolate and roasted peanut butter. Enjoy this GOLEAN crunchy bar, a delightfully crunchy snack made with a blend of crispy whole grains dipped in chocolate. These bars are designed with a unique combination of protein and fiber to help you stay satisfied. To help you meet your daily needs, this GOLEAN crunchy bar contains a specific blend of nutrients, including calcium, folic acid, iron, and vitamin E. This is sold in a pack of six 4-count bars (total of 24 bars).

About KashiKashi began with a healthy epiphany. Back in 1984, they discovered the goodness of whole grain nutrition and created the unique blend of seven whole grains and sesame that has a supreme nutritional profile--a vegetarian source of protein and complex carbohydrates that is hearty, satisfying, and energizing.

More that twenty-five years later, they are still passionate about making the world a healthier place. The seven whole grains and sesame blend is more than the cornerstone of their product line--it is their heritage, their story, and their promise to provide you with foods that are real, satisfying, and sustaining. Kashi is truly on a seven whole grains mission.

Kashi has a small group of passionate people who believe that everyone has the power to make positive changes in their lives. They think that getting healthy starts with taking little steps, like choosing healthy all natural foods. In line with this belief, Kashi has developed delicious breakfasts, satisfying snacks, and mouth-watering dinners. Enjoy!


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