Average Reviews:
(More customer reviews)This book didn't have much specific, practical advice- I mean, everyone knows that if you eat fewer calories and exercise more you'll lose weight, right? Some people must find it motivating to read 100 stories stories about other people losing weight, but I don't have a lot of time on my hands and prefer to get the main points without all the fluff in between. (Every case study went something like, "Janeane ate a lot while she was pregnant and gained 30 pounds. After having the baby, she ate less and exercised more and lost the weight!" No duh!)
Click Here to see more reviews about: Win the Fat War for Moms: 113 Real-Life Secrets to Losing Postpregnancy Pounds
113 Women Shed Their Baby Fat--And Kept It OffWin the Fat War for Moms Reveals the Secrets of Their Success!Losing weight isn't easy. Taking off the extra pounds that linger after pregnancy can be especially challenging. But with guidance from 113 real-life moms who won their personal battles against baby fat, you can get rid of that postpartum padding for good.Catherine Cassidy, editor-in-chief of Prevention magazine, introduces these women who have achieved lasting weight-loss success after their babies were born. Read their inspirational stories and discover the Winning Actions that will help you conquer your postpregnancy pounds.Win the Fat War for Moms113 Real-Life Secrets to Losing Postpregnancy PoundsPregnancy is a wondrous experience. Still, it's only natural to wonder whether all those extra pounds will disappear once your baby arrives.You know that to lose weight, you must eat right and exercise regularly. But that's easier said than done, especially when you have a child to care for. That's where Win the Fat War for Moms comes in. In the tradition of the best-selling Win the Fat War, it features profiles of 113 women just like you--women who have shed their baby fat and want to share the secrets of their success.You'll meet Misty Hiatt, who took off 115 pounds by exercising while her triplets slept. Karla Kiedinger, who used a photo of herself from her firstborn's homecoming as motivation to shed her baby fat. And mother of three Gail Place, who began eating breakfast to stop the all-day snacking that was sabotaging her postpartum weight-loss efforts.Their stories, and those of 110 other women, will enlighten and inspire you. They'll give you the advice you need to achieve postpregnancy weight loss and maintain it for a lifetime.
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