Average Reviews:
(More customer reviews)This book has solid information based on well-established research. I recommend it. I decided to write this review because another reviewer didn't understand the concept of metabolic profiling. The scientific data for malnourished mothers and babies comes only from times of war and famine and other natural disaster times because it is simply not ethical to malnourish a human fetus or pregnant mother to see what results. The concept of metabolic programming is forward thinking, but the concept of giving a baby what it needs from day one is common sense. Under different circumstances and in different environments humans adapt based on what is available- so why not start that thinking in utero??
I think this book treats mothers with respect, instead of over simplifying nutrition concepts. Good Stuff!
Click Here to see more reviews about: Program Your Baby's Health: The Pregnancy Diet for Your Child's Lifelong Well-Being
The most important period of your child's health is the nine months before birth.Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy.Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including:- What to eat when you're trying to conceive and when you are pregnant- Practical strategies that protect your child against hypertension, diabetes, and obesity- Special dietary needs for women in every age group, from under 25 to over 40- Quick, easy menus, helpful charts, and checklists- Replenishing fluids: how much do you need to drink?- The nutritional needs of mothers carrying twins or "super-twins"- New strategies for overcoming morning sickness- Helping your growing child eat right and stay healthyPregnancy is your window of opportunity to boost your baby's health at birth, through childhood, and beyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!
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