Average Reviews:
(More customer reviews)This is real, premium, organic whole food and a whole-meal replacement - it is a meal in itself. If you want something lighter -like a mini-smoothie for light breatkfast or dessert- then use much less than the stated serving size.
I've been taking Vega for 3 years now as a tonic and nutritional insurance when too busy to prepare proper meals. From the start I felt an improvement in my energy level, posture and outlook which had degraded somewhat from many years behind a desk in office work.
My lifestyle is rigourous intellectually and I hike 1-2 hours daily yet I need only 1/3 to 1/2 scoop of Vega as a base for a smoothie for a whole meal --that doubles or triples the "17 servings per container", which is really cheap for a complete, enhanced, delicious and health-giving meal.
If you're an athlete of larger physique you may want 1/2 to 1.0 scoop -experiment with it. The creator of Vega, Brendan Brazier, says on his website that his recovery time after a triathlon is half that of his professional competitors - believe it! And put Vega to the test.
Try adding fruit, raw leafy greens (Kale has lots more vit C, Cal & Mag than oranges), soy or nutmilk for increased smoothness, plus pumpkin-pie spice or cinnamon for flavor -believe it or not, it tastes great even with the raw greens and green color (healthy chlorophyll). I feel satisfied for 4 to 6 hours after a Vega-based smoothie and my energy level and alertness are optimal -no lethargy or blood sugar swing.
Brendan has made a great contribution to the quality of life of humanity, the earth and the animals - the whole organic plant-based diet is the diet of the new paradigm of sustainable living and loving stewardship of the Earth. This diet has now been proven by the people who write medical science -Cornell and Oxford Universities- to prevent and reverse heart disease, some cancers and type II diabetes (see "The China Study" by Colin Campbell). Brendan has made it even more fun and easy to take up this benign and benevolent diet for those living a fast-paced, a high-performance lifestyle, whether intellectually or physically.
Click Here to see more reviews about: Complete Whole Food Health Optimizer Natural Flavor By Vega - 36.6 Ounces
Complete Whole Food Health Optimizer Natural Flavor By Vega - 36.6 Ounces
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