5/15/2011

Lifestyle Makeover for Diabetics and Pre-Diabetics: 5 Lifesaving Action Steps You Must Take Now to Prevent, Manage, or Reverse Diabetes and Its Deadly Complications Review

Lifestyle Makeover for Diabetics and Pre-Diabetics: 5 Lifesaving Action Steps You Must Take Now to Prevent, Manage, or Reverse Diabetes and Its Deadly Complications
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My spouse is both diabetic and has a heart ailment. After just spending 8 days in the hospital with pneumonia, we are going to make some changes. A friend had loaned me her copy of this book while I was waiting for doctors, tests and other stuff in the hospital. I just bought my own because I wanted to sticky note and highlight half of this book. The expertise and experience this author shares brings it all into focus. When the dieticians and doctors were talking to me, I heard "Blah, Blah, Blah", but reading this fantastic book makes it all make great sense. Plus, not only will it help us lead a healthier life, I learned a lot about my own habits and how they can kill me. Thanks for this book --

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Do you have diabetes? Are you at risk for developing diabetes? Are you confused about how to manage your condition without changing your life drastically? You can make favorable lifestyle changes, simply and easily, and prevent or reverse severe complications of this complex disease.Knowledge is powerful medicine. This guide contains 5 crucial Action Steps for ultimate diabetes control: understanding your disease; knowing your medications; monitoring the critical parameters such as blood sugars, blood pressure and cholesterol; learning treatment options; making favorable lifestyle changes such as losing weight permanently; and managing stress.In this guide, you ll find information your doctor didn t tell you about how to- Prevent scary complications and be in control of your diabetes by understanding it- Use the Meal Blueprint to lose weight forever and make balanced food choices every day- Make over your meals whether you dine out or cook at home- How to work in simple daily activity (don t call it exercise)- Boost your sex life, regardless of your age- Enjoy the blessings of excellent health, a natural lifespan and peace of mind while living with diabetes

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