5/09/2011
The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index (Marlowe Diabetes Library) Review
Average Reviews:
(More customer reviews)The book deals with dieting viewed from the "Glycemic Index" point of view which in my opinion is a long overdue consideration in the management of diabetes. The book has sections for Type I Diabetics, Type II Diabetics, "Understanding Diabetes", "Managing Diabetes", "Managing Prediabetes", "Pregnancey, Birth, Breast Feeding and Diabetes", and Dietary Tables.
An example of the change of view, is the allowability of fructose in the diabetic diet. In my 1910 Encyclopedia Brittanica the article on diabetes says that fructose is a preferable sweetener to glucose or sucrose. For the last 50 years, the dietetic attitude has been to minimize any sugar in the diet, including fructose. "The New Glucose Revolution" on the other hand says, "It (fructose) stands out from the crowd (of sweeteners), being sweeter than sugar providing the same number of calories, but having only one third the GI(Glycemic Index). So you can use less fructose to achieve the same level of sweetness, and as a result, consume fewer calories and experience a much smaller rise in your blood glucose levels." This quotation demonstrates the viewpoint of this book in its balanced discussions of glycemic index, and the reduction in calories for weight control. Oddly, it vindicates some of the medicine of our Victorian ancestors as well.
Roger K. Lee
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The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.
Labels:
diabetes,
glycemic index,
good information,
health,
managing diabetes
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