Average Reviews:
(More customer reviews)I'm Beth Roybal, the author. I'd like to provide a little more info about this book. MDYWWB is not just another "program." Instead, I focus on trying to help you identify the areas in your life that are most likely to make controlling type 2 diabetes difficult--and then I review strategies that you can pick and choose from to tailor your own approach. I have a vested interest in this book, as my mom has diabetes and I'm considered at risk ("prediabetes"). I've been writing on various health topics for years, and my approach is to be friendly, casual, and sometimes even funny. The goal is to help you help yourself in living with this disease. Take a look inside the book--I think you'll like it, and I hope you find it useful!
Click Here to see more reviews about: Managing Diabetes Your Way Workbook: Living with Type 2 Diabetes
This book provides a structured, at-home program to monitor, track, and gain control of the disease. The key to this workbook's unique program is its personalization. Since each person's body chemistry is different, the first step is determining how different foods, types of exercise, and levels of stress affect individual blood sugar fluctuations. Managing Diabetes Your Way Workbook helps untangle the often-confusing combination of factors.
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